Dunn Running

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "

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Edinburgh Marathon

Almost there.

The Wnter night runner

Blog Archive

Popular Posts

Up a notch.

I changed my training plans for today to try and help my training move up a level, instead of the hour of steady / hardish tempo run at ...
Man down but he's ok now. We'll sort of.

September 2016 Errrm, melt down again. I thought that 2014's mental breakdown was well and truly sorted. Until one day in September ...
Pain in the leg.

I woke up Thursday morning with a bit of an hamstring pain that was just above my knee, I wasn't sure if it was running related or if...
Santa Slayer Special, Not

Job 1 - Test the ankle out on the cycle machine. Job 2 - Test the ankle see if it possible to jog slowly. Job 1 - I was able to cycle wit...

Race Time

VICTORY COUNTER

67 WINS Since 2006

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Followers

Ghengis Khan

Supreme Conqueror

What no Running

Life outside of running.

Tip of the Month

Every Second Counts. Improve all areas slightly so when they are all added together a big time saving is achieved instead of searching for that one big time-saving training idea.

Mullac a boo

Ancient War Cry - Victory to the Dunns

James Herriot Trail 2009

The finish

Runtoon Time

On Fire

Gary Dunn

Fell Running

RIGHT TO MOAN

Moan of the Week When you run a race more for training than going for a good race time why is it when you finnish without a P.B. you feel rubbish ? What is that all about !

Burn Valley

Burn Valley

After 2 mud baths

Edinburgh Marathon 2009

In Action

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"QUOTE "

" The best training plans are written in pencil."

" Help Save Earth - It's the only known planet that has running races." Gary Dunn 2009 AD

" All race courses are hard if you try hard enough." Gary Dunn 2009 AD

" It may look like an easy win, but to the runner it is months of hard work ." Gary Dunn 2008 AD

" I often regret that I have spoken; never that I have been silent " Gary Dunn 2008 AD

" It is not defeat a man must fear but the fear of not running " Gary Dunn 2008 AD

" Only a fool doesn't train for war in peace times " - So get out there and get training. - Gary Dunn 2008 AD

" Where there's a race , there is hope. " - Gary Dunn

2008 AD

" Sometimes loosing a race you find the answer to win the race " Gary Dunn 2016 AD

" Push your boundaries and extend your limits. " Gary Dunn 2016 AD

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