Day 2 - 14 mile round trip commuting to and from work, went rather well even if I say so myself.
Day 3 - Cycle 30 mins plus 40 mins in the gym.
Day 4 - Wednesday , all set for a 5km test run.
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "
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