Dunn Running

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "

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Gary Dunn

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Edinburgh Marathon

Edinburgh Marathon
Almost there.

The Wnter night runner

Blog Archive

Popular Posts

  • 2011 Design.
        Just like in Formula 1 winter is a time for rebuilding and modifying and trying to be faster when the new season starts. For next year I...
  • Late train.
      It has been some time since I managed to get out on a Sunday for my long run and today was no exception, too much beer at last nights work...
  • Back on Track
      It was a case of getting some more training done today that is more focused towards racing a 5k race. The legs were going well once again ...
  • The hardest day yet - A rest day
    I ran another twenty miler on Saturday and then come Sunday i had a forced rest which was well over due especially with week after week of h...

Race Time

Race Time

VICTORY COUNTER

67 WINS Since 2006

Total Pageviews

Followers

Ghengis Khan

Ghengis Khan
Supreme Conqueror

What no Running

What no Running
Life outside of running.

Tip of the Month

Every Second Counts. Improve all areas slightly so when they are all added together a big time saving is achieved instead of searching for that one big time-saving training idea.

Mullac a boo

Mullac a boo
Ancient War Cry - Victory to the Dunns

James Herriot Trail 2009

James Herriot Trail 2009
The finish

Runtoon Time

Runtoon Time

On Fire

On Fire

Gary Dunn

Gary Dunn
Fell Running

RIGHT TO MOAN

Moan of the Week When you run a race more for training than going for a good race time why is it when you finnish without a P.B. you feel rubbish ? What is that all about !

Burn Valley

Burn Valley

Burn Valley

Burn Valley
After 2 mud baths

Edinburgh Marathon 2009

Edinburgh Marathon 2009
In Action

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Heart of a Spartan

Heart of a Spartan
Tonight we dine in hell.

Wetherby 10k 2009

Wetherby 10k 2009
Wetherby 10k Champion

2002 ish Croft Motor Circuit

2002 ish Croft Motor Circuit
Grafting away on the front.

Edinburgh Marathon

Edinburgh Marathon
The Finish

Running highlight of the Week

  • 5k Park Run - Sub 17 minutes

Burn Valley 2009

Burn Valley 2009

"QUOTE "

" The best training plans are written in pencil."


" Help Save Earth - It's the only known planet that has running races." Gary Dunn 2009 AD


" All race courses are hard if you try hard enough." Gary Dunn 2009 AD


" It may look like an easy win, but to the runner it is months of hard work ." Gary Dunn 2008 AD


" I often regret that I have spoken; never that I have been silent " Gary Dunn 2008 AD


" It is not defeat a man must fear but the fear of not running " Gary Dunn 2008 AD


" Only a fool doesn't train for war in peace times " - So get out there and get training. - Gary Dunn 2008 AD


" Where there's a race , there is hope. " - Gary Dunn
2008 AD

" Sometimes loosing a race you find the answer to win the race " Gary Dunn 2016 AD

" Push your boundaries and extend your limits. " Gary Dunn 2016 AD
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