The old legs felt absolutely fine today which was a surprise after doing a half marathon yesterday. But just to be on the safe side I took it easy and just did one hour of cycling and then 50 minutes of cross training down at the gym. It's looking like those magic socks have done the trick.
I can't say the same about the Jack Daniels. I will leave the spirits alone in the future until after the race, to toast a victory or drown my sorrows either way at least I will have something to look forward to.
I can already feel the ground rumbling around these parts as the hills around Kilburn start to get steeper and longer ready for the race on Sunday. If it's red hot I can recommend the beck right next to the finishing line to roll about in after the race, to make the most of it I might even park up a lilo on the river bank before the race, the one with the Jack Daniels on is mine.
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