Hello, after going missing from the running scene for a while I have decided after some considerable thought that it's time to get back running again. I am presently way overweight and a very long way off any kind of fitness but you have got to start somewhere so let my journey begin. I can't say I have missed doing all the training through the winter months but I have really missed the racing.
I will do a 5 km test run this week and a race of some sort in the near future.
I will be back with my 5k test result midweek, first things first though I have a 7 mile run to work to be getting on with first thing tomorrow morning.
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "
2 comments:
Welcome back Gary
Cheers Alan
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