I have found myself just cruising along in the running world whilst I wait for my cold to go and the sore neck muscle I have to mend. I suppose I could risk training hard or even racing but the last thing I need is to complicate matters and make things worse. What I am looking forward to is completing a good few weeks of training and seeing some progress at long last.
Looks like it's going to be another steadyish longish run for me tomorrow morning, the least I can do is to try and enjoy it and to be honest I am pretty sure I can manage that. I would of enjoyed doing the North Yorkshire South Durham cross country league race much more but hopefully I will make it to the next event.
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "
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