This weeks training as gone well for a change, it's good to get a good hard training week done and dusted. You feel like your starting to move forward. I missed the Snake Lane 10 miler and the Local Fell race but i'll be looking forward to seeing the results. You've got to keep a close eye on the enemy.
The hill training on the Saturday (hill just about visable on photo of Upsall) was a really tough session physicaly and mentaly. With an hour of running up and down the same hill. Then on Sunday a good quick long run finnished me off and now i'm ready an easy session.
The vote luckily enough went to Asics with Nike not far behind. It seems that Nike can't be that bad after all. (Though not for my feet)
The Dogs enjoyed the training and the extra walk on the Sunday around Kilburn White Horse and Sutton Bank.
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