The ankle problem never improved as I had hoped, instead of slowly getting better I had to make do with doing each run with a aching ankle which was bearable but not very enjoyable so for the last five days I have not done any running. To see how the ankle is coming along I will give it a test run tomorrow morning, I'm looking for a pain free experience as I can't see myself improving until that happens.
Just in case tomorrow doesn't bring good fortune I have an appointment to see a sports therapist on Tuesday. Fingers crossed that I can give him a call on Monday to cancel the appointment. I will report back tomorrow morning how the test run has gone.
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "
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